Tired of doing everything right… and the scale still won’t budge?
This is not another quick-fix weight-loss program. RN Weight Loss Solutions is a medically guided, data-driven approach led by Certified Nurse Practitioner Tia Hopkins and Wellness Coach Alisa Gafeney, MSN, RN, designed for real people ready to reclaim their health—safely and sustainably.
Built for real life—especially if you’re restarting.
If you’re tired of guessing, you’re in the right place.
- You’ve tried diets before and want something that actually works
- You’re restarting your health journey (with guidance, not pressure)
- You want medical oversight—not internet advice
- You care about results and maintaining them
A step-by-step plan with medical oversight.
No gimmicks. No guesswork.
Medical consultation + lab assessment
Comprehensive review of your history and evidence-based labs to identify metabolic barriers and ensure safety.
Personalized medical therapy
GLP-1 options or clinically appropriate alternatives, prescribed and adjusted by a licensed provider based on your response.
Bi-weekly follow-ups
Progress tracking, symptom monitoring, dose adjustments, and accountability with compassion (and realism).
Long-term maintenance plan
Nutrition, movement, mindset, and a clear “what’s next” strategy—because sustainability is the goal.
Support from every angle.
Medical + metabolic + lifestyle.
🩺 Medical Oversight
Comprehensive consultation, clinical monitoring, and a personalized plan guided by your results.
🧪 Evidence-Based Labs
Thyroid, insulin, glucose/A1c, lipids, vitamin levels, and more—reviewed in detail.
💉 Medical Therapy
GLP-1 or non-GLP-1 options (as appropriate), prescribed and adjusted by a licensed provider.
🔄 Bi-weekly follow-ups
- Progress + symptom monitoring
- Dose adjustments as indicated
- In-person or virtual visits
- Accountability with compassion
🥗 Nutrition + supplement support
- Provider-recommended multivitamin
- Protein, hydration, nutrient timing education
- No crash diets. No food fear.
Elevate your results.
Add-ons that complement weight loss.
✨ Wellness Lounge
Infrared sauna, red light, massage chair, salt therapy, vibration plate—designed to support recovery and stress reduction.
🎯 Targeted Body Sculpting
Non-invasive contouring for stubborn areas—best paired with active weight loss (not a standalone fix).
🧠 Deep-Dive Review
Expanded lab interpretation, hormonal/metabolic review, and hidden barrier identification (sleep, stress, insulin patterns).
🥗 Exit Plan with a Registered Dietitian
A structured transition plan to maintain results after week 12—protein/macronutrient guidance, appetite regulation education, and a long-term maintenance roadmap.
Quick answers
Clarity before you commit.
Is this a quick-fix program?
No. RN Weight Loss Solutions is designed for safe, sustainable results with medical oversight and a clear maintenance strategy.
Do you offer non-GLP-1 options?
Yes. If GLP-1 therapy isn’t appropriate, we offer clinically appropriate alternatives and metabolic support strategies based on your evaluation.
Is financing available?
Yes. Financing options are available—ask during your consultation for details.
Are follow-ups virtual or in-person?
Bi-weekly follow-ups may be in-person or virtual depending on your needs and the program structure.
RSVP for the January 16th Info Event
Weight loss is phase one. Sustainability is the goal.
